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Hot baths could improve depression as much as physical exercise

Long soaks in a hot bath could help with depression. A small study has found that afternoon baths just twice a week produce a moderate but persistent lift to mood. The size of the benefit was similar to that seen with physical exercise, which is a recommended therapy for mild or moderate depression..

https://www.newscientist.com/article/2183250-hot-baths-could-improve-depression-as-much-as-physical-exercise/

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