EastonMass.com

How to ‘”Lose Well”, 5 invaluable lessons

…2. It’s time to shake up your routine. 

Falling into a routine is just another part of being human, whether it’s ordering the same bacon, egg and cheese sandwich from the deli every day, or watching “Seinfeld” reruns every night as you drift to sleep…

https://www.usatoday.com/story/life/books/2018/10/18/lose-well-comedian-chris-gethard-book-offers-self-help-lessons/1675703002/

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