8 Simple Things That Have a Big Impact on your Joint Health & Mobility

…By stretching your body first thing in the day, you’ll keep your joints mobile, says Keith Sparks, a doctor of chiropractic medicine in Wichita, Kansas. “Stretching first thing in the day helps improve the elasticity…

8 Simple Things That Have a Big Impact on your Joint Health & Mobility

 



Categories: Health

1 reply

  1. “By stretching your body first thing in the day”… Easier said than done.

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