10 Foods That Can Make You Look Older

Surprise, surprise: Tossing back candy isn’t great for the aging process. To understand how sugar can lead to older-looking skin, it’s important to consider the two proteins that keep skin looking fresh and youthful: collagen and elastin. Anything that interferes with these proteins is going to have a negative effect—and sugar is one of their biggest enemies…

https://www.rd.com/food/foods-that-make-you-look-older/