10 Foods That Can Make You Look Older

Surprise, surprise: Tossing back candy isn’t great for the aging process. To understand how sugar can lead to older-looking skin, it’s important to consider the two proteins that keep skin looking fresh and youthful: collagen and elastin. Anything that interferes with these proteins is going to have a negative effect—and sugar is one of their biggest enemies…

https://www.rd.com/food/foods-that-make-you-look-older/

5 crockpot meals to make this week

As the weather cools down and routines ramp back up, it’s the perfect time to lug the crockpot out of storage! Invest a few minutes in your morning and be rewarded with a hot, delicious, ready-to-go dinner as soon as you get home. You’ll love how easy it makes weeknights, and you’ll love taking leftovers for lunch too…

https://www.kelownanow.com/news/news/Treat_Yo_Self/5_crockpot_meals_to_make_this_week/

Flu Season Is Here, But How Effective Is the 2018 Flu Shot?

The 2018-2019 flu season has officially arrived, the Food and Drug Administration announced this week. And after last year’s flu killed 80,000 people—the highest U.S. influenza death toll in 40 years—many are questioning how effective the flu shot really is…

http://fortune.com/2018/09/29/2018-how-effective-is-the-flu-shot/